Wednesday, October 5, 2011

Small victory :)

Nothing major, just a quick celebration. Today and Monday I ran 4-4.5 miles in my Merrell Pace Gloves. These are my longest runs to date in my minimalist shoes. *knock on wood* I have not had the typical SI joint and piriformis pain that usually plagues me while running. My feet actually look stronger. The new faster cadence has been easier on my body and it's become much more automatic.

My goal is to run the Fallen Soldier 5K on Sunday in my Merrells. 

Thank you Sir Churchill :)

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